Food and Nutrition


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Sloppy Joes

This healthy recipe comes from NDSU Extension Service.


  • 1 pkg. Basic Meat Mix
  • 1 (8-oz.) can tomato sauce
  • 4 hamburger buns


Mix Basic Meat Mix and tomato sauce in medium pan. Heat thoroughly to an internal temperature of at least 165 F. Serve on hamburger buns.

Makes four servings.

Per serving: 272 calories, 6.5 grams (g) fat, 25.5 g carbohydrate and 537 mg sodium.
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