Food and Nutrition


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Rolled Oats Master Mix

This healthy recipe comes from NDSU Extension Service.


  • 4 c. all-purpose flour
  • 4 c. quick-cooking oats (not instant)
  • 1½ c. nonfat dry milk
  • ¼ c. double-acting baking powder
  • 1½ tsp. salt
  • 1½ c. shortening


Put all ingredients except shortening in large plastic container; stir until well blended. Cut in shortening with a fork or pastry blender. Cover tightly, label with date and refrigerate. This mix will keep one month. To measure, spoon into cup, tap lightly and level off with a knife.

Yield 10 cups
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