Food and Nutrition


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Cornmeal Master Mix

This healthy recipe comes from NDSU Extension Service.


  • 7 c. cornmeal
  • 2 c. unsifted regular flour
  • 4 Tbsp. baking powder
  • 1 1/3 c. nonfat dry milk
  • 1 Tbsp. salt
  • ¼ c. sugar
  • 1 c. shortening


Combine all dry ingredients and stir carefully to blend. Add shortening and use a fork, two knives or a pastry blender to blend the shortening into dry ingredients. The mixture should look like cornmeal. Label with date and store in a covered container in a cool, dry place (or in the refrigerator) for up to eight weeks.

Yield 14 cups
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