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Taco Meatballs

This healthy recipe comes from NDSU Extension Service.


  • 1 lb. ground beef or ground turkey
  • 1 packet taco seasoning
  • ½ c. water
  • 1 c. shredded cheddar cheese
  • 2 c. biscuit baking mix (such as Bisquick)
  • 1 c. taco sauce


Preheat oven to 350 F. Combine all ingredients except cheese and taco sauce. Shape into 20 balls. Pour sauce over meatballs and sprinkle with cheese. Bake on greased 9- by 13-inch baking dish until meatballs reach an internal temperature of 160 F, about 25 to 30 minutes.

Makes 10 servings.

Per serving: 216 calories, 6 grams (g) fat, 23 g carbohydrate and 604 mg sodium.
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