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Favorite Pork Chops

Favorite Pork Chops
Favorite Pork Chops
This healthy recipe comes from NDSU Extension Service.


  • 4 pork chops, about 3/4 inch thick
  • 3/4 c. Italian dressing
  • 1 tsp. Worcestershire sauce


Place all ingredients in a self-sealing bag; seal and place in the refrigerator for at least 20 minutes to a few hours. Remove chops from bag, discarding marinade. Grill over a medium-hot fire for 10-15 minutes, turning once. The internal temperature should reach 160 F.

Makes four servings.

Per serving: 210 calories, 11 grams (g) of fat, and 140 milligrams of sodium.

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