Food and Nutrition

Accessibility


| Share

Creamy Avocado Chicken Salad Sandwich

Creamy Avocado Chicken Salad Sandwich
 
Creamy Avocado Chicken Salad Sandwich
This healthy recipe comes from NDSU Extension Service.

Ingredients

2 cooked chicken breast halves, diced

1 ripe avocado, sliced

1/2 c. sour cream

1 1/2 tsp. ground black pepper

1 tsp. lime juice

1/2 tsp. garlic powder

1/2 tsp. onion powder

1/4 tsp. salt

Directions

Process chicken in a food processor until finely chopped or chop finely by hand. Add avocado, sour cream, black pepper, lime juice, garlic powder, onion powder and salt. Process until completely combined and almost pureed

Makes four servings. Each serving has 220 calories, 15 grams (g) protein, 7 g carbohydrate, 14 g fat, 4 g fiber and 220 milligrams sodium.

.

 

Files
Links
Creative Commons License
Feel free to use and share this content, but please do so under the conditions of our Creative Commons license and our Rules for Use. Thanks.