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Asian Beef and Noodles

This healthy recipe comes from NDSU Extension Service.


  • 1¼ pounds lean ground beef
  • 2 packages (3 ounces each) beef-flavored instant ramen noodles
  • 2 c. frozen vegetable mixture
  • ¼ tsp. ground ginger
  • 2 Tbsp. green onion, thinly sliced (optional)


•In large skillet, brown ground beef over medium heat eight to 10 minutes or until no longer pink, breaking it into ¾-inch crumbles. Remove with slotted spoon; pour off drippings. Season beef with one seasoning packet from noodles; set aside. In same skillet, combine 2 cups water, noodles (broken into several pieces), vegetables, ginger and remaining seasoning packet.* Bring to a boil; reduce heat. Cover; simmer three minutes or until noodles are tender; stirring occasionally. Return beef to skillet; heat through. Stir in green onion before serving.

Makes four servings.

Per serving: 350 calories, 7 grams (g) fat, 39 g carbohydrate and 790 mg sodium.
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