Food and Nutrition

Accessibility


| Share

Touchdown Treat

Touchdown Treat
 
Touchdown Treat
This healthy recipe comes from NDSU Extension Service.

Ingredients

4 quarts popped popcorn

1 cup unsalted cocktail peanuts

1 cup seedless raisins

1 cup honey

1/2 cup water

1 tablespoon lemon juice

Directions

In a large buttered bowl, combine popcorn, peanuts and raisins. Keep warm. Combine honey, water and lemon juice in a saucepan. Bring to a boil; cook and stir over medium heat until mixture reaches 250 degrees, or hard ball stage on a candy thermometer. Pour over popcorn; toss to mix thoroughly. Turn onto a buttered jelly roll pan or large baking pan. Bake in a preheated 300 degree oven for 20 minutes, stirring occasionally.

 

Makes about 16 servings.

Each serving contains 176 calories, 4.9 grams (g) fat, 33 g carbohydrates and 2.3 g fiber.

Files
Creative Commons License
Feel free to use and share this content, but please do so under the conditions of our Creative Commons license and our Rules for Use. Thanks.