Ingredients

• 1 egg
• 1 c. milk
• 1/3 c. oil
• 1 1/4 c. flour
• 1 c. oatmeal
• 1/3 c. sugar
• 1 tsp. baking powder
• 1 tsp. salt
• 1/2 c. raisins
• Margarine, butter or cooking spray (to grease muffin cups) or use paper liners

Directions

Preheat oven to 400 F. Stir together egg, milk, and oil in a small mixing bowl. In a large mixing bowl, add the flour, oatmeal, sugar, baking powder, salt, and raisins. Stir until they are mixed. Pour the egg-milk-oil mixture into the bowl containing the dry ingredients. Stir until the dry ingredients are barely moistened. Do not over mix (the batter should be lumpy). Grease each cup in the muffin pans or line with paper liners. Spoon the batter into the cups in each muffin pan until each cup is half full with batter. Bake for 20 to 25 minutes, or until the muffins are golden brown.

Makes 12 servings.

Per Serving: about 180 calories, 7 grams (g) of fat, 27 g carbohydrate, 1 g fiber