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Baked Pita Chips

Baked Pita Chips
Baked Pita Chips
This healthy recipe comes from NDSU Extension Service.


6 (6-inch) whole-wheat pita breads

½ c. olive oil

Sprinkle with choice of seasoning


Preheat the oven to 350 F. Cut each pita into eight equal wedges. Pull each wedge into two pieces. Coat both sides of the pita wedges lightly with olive oil and place in a single layer on large rimmed baking sheets; sprinkle with seasoning. Bake for 15 minutes, or until golden and crisp. Allow the crisps to cool; serve immediately or store in an airtight container until ready to use.

Enjoy with hummus dip.

Makes 12 servings. Each serving has 130 calories, 5 g fat, 3 g protein, 18 g carbohydrate, 0 g fiber and 170 mg sodium.



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