Food and Nutrition


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Venison or Beef Sloppy Joes

This healthy recipe comes from NDSU Extension Service.


  • 2 lb. ground venison or beef
  • 1 onion, chopped
  • 1 c. ketchup
  • 1 c. tomato juice
  • 1 c. cheddar cheese, shredded
  • Salt and pepper to taste


Brown meat and onion in large skillet. Drain fat and add remaining ingredients. Simmer for about one hour. Serve on open hamburger buns.

Makes 8 servings.

Per serving: 408 calories, 10 grams (g) fat, 32 g carbohydrate and 754 mg sodium.
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