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Tuna Melt Macaroni Casserole

This healthy recipe comes from NDSU Extension Service.

Ingredients

  • 2 c. macaroni, uncooked
  • ¾ c. shredded cheddar cheese
  • 1/3 c. skim milk
  • 1 (7-oz.) can of tuna, drained
  • 1 c. frozen peas

Directions

Preheat oven to 350 F. Prepare macaroni according to package directions. Reduce cooking time by about one-third since this will be baked. Stir in peas and cook until soft. Add milk, tuna, and two-thirds of the cheese. Pour into casserole dish. Sprinkle with remaining cheese. Bake for 20 to 25 minutes until casserole reaches an internal temperature of 165 F.

Makes 6 servings.

Per serving: 248 calories, 6 grams (g) fat, 31 g carbohydrate and 239 mg sodium.
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