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Strawberry Italian Ice

Strawberry Italian Ice
Strawberry Italian Ice
This healthy recipe comes from NDSU Extension.


¾ c. thawed 100% apple juice from concentrate

1-3 Tbsp. lemon juice

2 pt. fresh strawberries, hulled and halved

Fresh mint, optional


In a blender, combine the apple juice concentrate, lemon juice and strawberries; cover and process until blended. Pour into an ungreased 8-inch-square dish. Cover and freeze for 1½ to two hours or until partially set. Spoon into a large bowl; beat on medium speed for one to two minutes. Return to dish; freeze for two to three hours or until firm. Remove from the freezer 10 minutes before serving. Garnish with mint if desired.


Makes 10 (½-cup) servings. Each serving has 45 calories, 0 g fat, 0 g protein, 12 g carbohydrate, 1 g fiber and 0 mg sodium.


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