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Lime Smoothie

Lime Smoothie
 
Lime Smoothie
This healthy recipe comes from NDSU Extension Service.

Ingredients

  • 8 ice cubes
  • 1 (6-ounce) container lime yogurt
  • ½ lime, peeled, cut in chunks
  • 1 c. fresh spinach leaves
  • 1 c. pineapple, diced
  • ½ c. pineapple juice

Directions

Place ingredients in blender or food processor in same order as written. Blend until smooth.

Makes 4 servings.

Per Serving: about 80 calories, less than 1 grams (g) of fat, 19 g carbohydrate, 1 g fiber, 2 g protein and 30 mg sodium.

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