Jungle Fruit Crumble
This healthy recipe comes from NDSU Extension Service.
Ingredients
- 1 can (15.25-oz.) sliced peaches or fruit of choice, drained
- 1 can (15.25-oz.) apricot halves or fruit of choice, drained
- 1 can (15.5-oz.) pineapple chunks or fruit of choice, drained
- 1 can (8-oz.) tropical fruit cocktail or fruit of choice, drained
- ½ c. all-purpose flour
- ¼ c. sugar
- ¼ c. brown sugar
- 4 Tbsp. cold butter or margarine, cut up
- ¼ c. shredded coconut
- ¼ c. chopped walnuts
Directions
Preheat oven to 375 F. Place the well-drained fruit in a 9-inch square baking dish. Mix gently with a rubber spatula. Combine the flour and sugar, crumbling any lumps with your fingers. Cut in the butter, using your fingers or a fork, until the mixture forms finer crumbs. Stir in the coconut and walnuts. Sprinkle over fruit. Bake until golden brown, about 45 to 50 minutes. Cool on a wire rack. Serve warm or at room temperature with whipped topping.
Makes 12 servings.
Per serving: 340 calories, 13 grams (g) fat, 58 g carbohydrate and 77 mg sodium.