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Honey Bee Fruit Salad

This healthy recipe comes from NDSU Extension Service.

Ingredients

  • 3 medium oranges, peeled and cut into pieces
  • 2 bananas, peeled and sliced
  • 1 pint berries (strawberries, raspberries, etc.)
  • 1/2 c. orange juice
  • 1/4 c. honey
  • 2 Tbsp. lemon juice

Directions

Wash and prepare the fruit and place in a bowl.  Heat the orange juice, honey and lemon juice in a small saucepan.  Allow orange juice mixture to cool, then pour over fruit.  If desired, sprinkle with 1/3 c. flaked coconut.

 

Makes eight servings.

Per serving: 110 calories, 0 grams (g) fat, 30 g carbohydrate and 3 g fiber.

Recipe courtesy of Utah State University Extension.

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