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Frozen Fruit Skewers with Chocolate Drizzle

Frozen Fruit Skewers with Chocolate Drizzles
Frozen Fruit Skewers with Chocolate Drizzles
This healthy recipe comes from NDSU Extension Service.


1 lb. fresh pineapple

2. c. strawberries

2 banana

3 kiwi

¼ c. hard-shell chocolate drizzle

10 bamboo skewers


Clean fruit and cut into chunks. Thread fruit on the skewers alternately so that approximately two chunks of each fruit are on the skewer. Place skewers in a single layer on a baking sheet and freeze for at least one hour. A few minutes before serving, drizzle the skewers with chocolate topping and return to freezer until ready to serve.

Makes 10 servings.

Each serving has 110 calories, 4 grams (g) fat, 1 g protein, 21 g carbohydrate, and 3 g fiber and 5 milligrams (mg) sodium.

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