Ingredients

1 lb. fresh pineapple

2. c. strawberries

2 banana

3 kiwi

¼ c. hard-shell chocolate drizzle

10 bamboo skewers

Directions

Clean fruit and cut into chunks. Thread fruit on the skewers alternately so that approximately two chunks of each fruit are on the skewer. Place skewers in a single layer on a baking sheet and freeze for at least one hour. A few minutes before serving, drizzle the skewers with chocolate topping and return to freezer until ready to serve.

Makes 10 servings.

Each serving has 110 calories, 4 grams (g) fat, 1 g protein, 21 g carbohydrate, and 3 g fiber and 5 milligrams (mg) sodium.