Food and Nutrition

Accessibility


| Share

Breakfast Banana Split

Breakfast Banana Split
 
Breakfast Banana Split
This healthy recipe comes from NDSU Extension Service.

Ingredients

  • 1 small banana
  • 1 Tbsp. peanut butter
  • 1/2 c. low-fat vanilla yogurt
  • 2 Tbsp. granola cereal
  • 1/2 c. strawberries, sliced (blueberries or other fruit can be substituted)

Directions

Peel banana and slice lengthwise. Spread peanut butter over banana. Spoon yogurt into middle of banana. Top with granola and strawberries.

Makes 1 servings.

Per Serving: about 370 calories, 11 grams (g) of fat, 61 g carbohydrate, 10 g protein, 6 g fiber, and 80 mg sodium

Files
Creative Commons License
Feel free to use and share this content, but please do so under the conditions of our Creative Commons license and our Rules for Use. Thanks.