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Blueberry Granola Bars

Blueberry Granola Bars
 
Blueberry Granola Bars
This healthy recipe comes from NDSU Extension Service.

Ingredients

  • 1/2 c. honey
  • 1/4 c. firmly packed brown sugar
  • 3 Tbsp. vegetable oil
  • 1 1/2 tsp. ground cinnamon
  • 1 1/2 c. quick-cooking oats
  • 2 c. fresh blueberries

Directions

Preheat oven to 350 degrees. Lightly grease a 9- by 9-inch square baking pan. In a medium saucepan, combine honey, brown sugar, oil and cinnamon. Bring to a boil and boil for two minutes; do not stir. In a large mixing bowl, combine oats and blueberries. Stir in honey mixture until thoroughly blended. Spread into prepared pan, gently pressing mixture flat. Bake until lightly browned, about 40 minutes. Cool completely in the pan on a wire rack. Cut into 1 1/2- by 3-inch bars.

Makes 18 servings.

Per Serving: 100 calories, 3 grams (g) fat, 1 g protein, 18 g carbohydrate, 1 g fiber and 0 milligrams sodium

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