Food and Nutrition

Accessibility


| Share

Kjottboller

This healthy recipe comes from NDSU Extension Service.

Ingredients

  • 5 lb. total beef, pork and veal, finely ground
  • 2 Tbsp. salt
  • 1 tsp. dry mustard
  • 1 tsp. mace
  • 1 tsp. pepper
  • 1 (10-oz.) can mushroom soup (NOT cream of mushroom)
  • 1 (10-oz.) can beef consommé
  • 1 (13 oz.) and 1 (5½-oz.) can evaporated milk

Directions

Mix meats, salt, mustard, mace, pepper and milk. Form into balls of desired size; they will be soft. Brown in butter or place on broiler pan to bake in oven (350 degrees F) until done. Stir together soups in a large baking dish (I use a roaster); simmer briefly. Add meatballs and bake at 325 degrees F for an hour or until flavors are blended. Makes approximately five dozen meatballs.

Makes 18 servings.

Per serving: 200 calories, 7 grams (g) fat, 28 g protein, 4 g carbohydrate and 700 mg sodium.
Files
Links
Creative Commons License
Feel free to use and share this content, but please do so under the conditions of our Creative Commons license and our Rules for Use. Thanks.