Food and Nutrition

Accessibility


| Share

Vegetable Dip

Vegetable Dip
 
Vegetable Dip
This healthy recipe comes from NDSU Extension Service.

Ingredients

•   1 c. cottage cheese
•    1 8-oz. carton plain fat-free yogurt
•    1 0.4-oz. envelope Ranch dry salad dressing mix
•    Assorted cut-up vegetables such as broccoli, carrots, cauliflower

Directions

Mix dip ingredients and refrigerate. Serve with cut-up vegetables.

Makes eight servings.

Per 2-Tablespoon Serving: about 120 calories, 0.5 grams (g) of fat, and 5 g of carbohydrate.

Files
Creative Commons License
Feel free to use and share this content, but please do so under the conditions of our Creative Commons license and our Rules for Use. Thanks.