Food and Nutrition


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Vanilla Iced Mochaccino

This healthy recipe comes from NDSU Extension Service.


•    2 cups coffee
•    2 cups fat-free milk
•    1 Tbsp unsweetened cocoa powder
•    1 Tbsp sugar
•    1 tsp vanilla extract


Brew 2 cups of “strong” coffee (French roast or espresso-style, preferably). Pour into small saucepan with fat-free milk, cocoa powder, sugar and vanilla extract; simmer for 5 minutes. Let cool for 5 minutes; pour over ice in two large lidded cups and shake well before serving. Or prepare it warm: after simmering ingredients, blend with a hand-held electric mixer to create a frothy top and carefully pour into coffee mugs.

Makes 2 servings.

Per Serving: about 130 calories, 2 grams (g) of total fat, 20 g of carbohydrate, and 30% of daily value for calcium.

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