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Tangy Yogurt Salad Dressing

Tangy Yogurt Salad Dressing
Tangy Yogurt Salad Dressing
This healthy recipe comes from NDSU Extension Service.


  • 1 c. fat-free plain yogurt
  • 1 Tbsp. white vinegar
  • 1 Tbsp. cider vinegar
  • 1 tsp. honey
  • 1 Tbsp. dried minced onion
  • 1½ tsp. Dijon mustard
  • ¾ tsp. dill weed
  • ¾ tsp. Italian seasoning
  • ¾ tsp. prepared mustard
  • ¼ tsp. seasoned salt
  • 1/8 tsp. pepper


1. In a small bowl, whisk the yogurt, vinegars and honey.
2. Stir in the remaining ingredients.
3. Cover and refrigerate for at least one hour before serving. For best results, refrigerate overnight.
4. Serve over mixed greens.

Makes 8 servings.

Per Serving: about 20 calories, 0 grams (g) of fat, 3 g carbohydrate, 0 g fiber, 2 g protein and 115 mg sodium

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