Ingredients

3 c. low-fat milk (1 percent)

2 c. brewed coffee (regular or decaf)

3 Tbsp. hazelnut-cocoa spread (such as Nutella, found near peanut butter)

Dash ground cinnamon

3 Tbsp. whipped cream

Directions

Microwave milk, coffee and hazelnut spread in a large heat-proof glass bowl on high for two minutes or until mixture is hot, not boiling. Whip with a hand mixer or whisk until frothy. Pour into three serving cups. Top with whipped cream and dust with cinnamon

Makes three servings. Each serving has 140 calories, 7 grams (g) fat, 7 g protein, 13 g carbohydrate, 2 g fiber and 330 milligrams sodium.

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