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Fresh Fruit with Cinnamon Yogurt Dip

This healthy recipe comes from NDSU Extension Service.


  • 1 apple, sliced
  • 1 banana, sliced
  • 1 orange, peeled and separated in slices
  • 1/4 c. orange juice
  • 1 c. vanilla yogurt
  • 1/2 tsp. cinnamon


Wash and prepare fruit. Pour orange juice into a small bowl. Dip fruit pieces into the orange juice to prevent browning. Arrange fruit on a plate. Mix the yogurt and cinnamon in a small bowl. Arrange the fruit around the bowl of yogurt and cinnamon dip.

Note: Try making this with other favorite fruits.

Makes 4 servings.

Per Serving: about 120 calories, 1 grams (g) of fat, 25 g carbohydrate

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