Food and Nutrition

Accessibility


| Share

Easy Yogurt Parfait

This healthy recipe comes from NDSU Extension Service.

Ingredients

  • 1/2 cup lightly drained canned peach slices
  • 1 cup vanilla flavored yogurt
  • 1/2 cup raisin bran cereal.

Directions

Layer peaches, yogurt, and cereal in a glass or cup. Serve immediately or cover and refrigerate until ready to eat.

Makes 1 servings.

Per Serving: about 360 calories, 3.5 grams (g) of fat, and 71 g carbohydrate. 45% of the daily value of calcium!

Files
Creative Commons License
Feel free to use and share this content, but please do so under the conditions of our Creative Commons license and our Rules for Use. Thanks.