Creamsickle Fruit Dip
This healthy recipe comes from NDSU Extension Service.
Ingredients
• 1 1/2 cups nonfat vanilla yogurt
• 1/3 cup frozen orange concentrate, thawed
Directions
Mix well and refrigerate until serving.
Makes 4 servings.
Per Serving: about 90 calories, 0 grams (g) of fat, and 20 g of carbohydrate.
