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Mexican Egg Scramble

Mexican Egg Scramble
 
Mexican Egg Scramble
This healthy recipe comes from NDSU Extension Service.

Ingredients

  • 1 whole egg plus 2 egg whites
  • ¼ c. canned black beans, drained and rinsed
  • ¼ c. shredded cheese
  • 2 Tbsp. salsa

Directions

Drain and rinse black beans. Scramble the eggs with beans and cheese. Top with salsa.

Makes one servings.

Per serving: 280 calories, 15 grams (g) fat, 13 g carbohydrate and 820 mg sodium.

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