Ingredients

• 1 can (15-oz.) great northern beans
• 1 can (15-oz.) red kidney beans
• 2 cans (15-oz.) pinto beans
• 1 can (46-oz.) tomato juice or V-8 juice
• 1 can (15-oz.) Italian style or stewed tomatoes
• 1 can (15-oz.) vegetable broth, low-sodium
• 1 can (15-oz.) drained green beans
• 1 1/2  Tbsp. Italian seasoning
• 1 medium chopped onion
• 1/4 tsp. black pepper
• 2 fresh garlic

Directions

In a large pot, combine all ingredients. Cover and simmer for 30 minutes.

Makes 18 servings.

Per Serving: about 110 calories, 1 grams (g) of fat, 20 g carbohydrate, 6 g fiber and 440 mg sodium