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Beans

Chili Bean Dip
This healthy recipe comes from NDSU Extension Service.
Chickpea and Spinach Curry
This healthy recipe comes from NDSU Extension Service.
Chickpea Chocolate Cake
This healthy recipe comes from NDSU Extension Service.
Hummus
This healthy recipe comes from NDSU Extension Service.
Black-Bean Salad
This healthy recipe comes from NDSU Extension Service.
Mandarin Orange - Kidney Bean Salad
This healthy recipe comes from NDSU Extension Service.
Bean Bake
This healthy recipe comes from NDSU Extension Service.
Breakfast Burrito
This healthy recipe comes from NDSU Extension Service.
Cowboy Beans
This healthy recipe comes from NDSU Extension Service.
Bean Quesadillas
This healthy recipe comes from NDSU Extension Service.
Light Italian Pasta Bean Salad
This healthy recipe comes from NDSU Extension Service.
Black Bean Chocolate Cake
Here's a tasty dessert with the benefit of heart-healthy fiber from the beans and apple sauce.
Black Bean Sandwich Spread
Beans are an excellent source of low-fat protein. This healthy recipe comes from NDSU Extension Service.
Fiesta Bean Salad
This healthy recipe comes from NDSU Extension Service.
Bean Dip
This healthy recipe comes from NDSU Extension Service.
Pinto Bean and Beef Tacos for 12*
Here’s a protein-rich and quick meal for a busy evening during the holidays. The beans add fiber and vitamins. Beef is an excellent source of protein, zinc and iron. This healthy recipe comes from NDSU Extension Service.
Chili
This healthy recipe comes from NDSU Extension Service.
Barbecued Beans
This healthy recipe comes from NDSU Extension Service.
Easy Salsa Bean Dip
This healthy recipe comes from NDSU Extension Service.
Red Beans and Rice
This healthy recipe comes from NDSU Extension Service.
Taco Soup
This healthy recipe comes from NDSU Extension Service.
Baked Lentils
This healthy recipe comes from NDSU Extension Service.
Black Bean and Salsa Salad
This healthy recipe comes from NDSU Extension Service.
Chicken and Bean Burritos
This healthy recipe comes from NDSU Extension Service.
Chili with Beans and Potatoes
This healthy recipe comes from NDSU Extension Service.
Easy Bean Dip
This healthy recipe comes from NDSU Extension Service.
Lite Italian Pasta Bean Salad
This healthy recipe comes from NDSU Extension Service.
Split Pea or Lentil Soup
This healthy recipe comes from NDSU Extension Service.
Split Pea Salsa
This healthy recipe comes from NDSU Extension Service.
Vegetarian Taco Burgers
This healthy recipe comes from NDSU Extension Service.
White Chili
This healthy recipe comes from NDSU Extension Service.
Cheesy Barbecue Bean Dip
This healthy recipe comes from NDSU Extension Service.
Chuckwagon Chili
This healthy recipe comes from NDSU Extension Service.
Crockpot Cowboy Beans
This healthy recipe comes from NDSU Extension Service.
Black Bean Brownies
This healthy recipe comes from NDSU Extension Service.
"No Time to Cook" Chili
This healthy recipe comes from NDSU Extension Service.
Chicken and Black Bean Quesadilla
This healthy recipe comes from NDSU Extension Service.
Apple Bean Bake
This healthy recipe comes from NDSU Extension Service.
Southwestern Bean Salad
This healthy recipe comes from NDSU Extension Service.
Black Bean Biscuits
This healthy recipe comes from NDSU Extension Service.
Canned Tex-Mex
This healthy recipe comes from NDSU Extension Service.
Confetti
This healthy recipe comes from NDSU Extension Service.
Monastery Lentils
This healthy recipe comes from NDSU Extension Service.
North Dakota Chilly
This healthy recipe comes from NDSU Extension Service.
Nutty Tofu Crisp Over Asian Noodles
This healthy recipe comes from NDSU Extension Service.
Savory Bean Salad
This healthy recipe comes from NDSU Extension Service.
Speedy Ziti
This healthy recipe comes from NDSU Extension Service.
Lite Italian Pasta Bean Salad
This healthy recipe comes from NDSU Extension Service.
Mexican Egg Scramble
This healthy recipe comes from NDSU Extension Service.
Mexican Tostadas
This healthy recipe comes from NDSU Extension Service.
Arriba Nacho Dip
This healthy recipe comes from NDSU Extension Service.
Turkey and Bean Chili
This healthy recipe comes from NDSU Extension Service.
Pinto Bean Taco Soup
This healthy recipe comes from NDSU Extension Service.
Mediterranean Bean Salad
This healthy recipe comes from NDSU Extension Service.
Pasta for School Soup
This healthy recipe comes from NDSU Extension Service.
Black Bean Salsa
This healthy recipe comes from NDSU Extension Service.
Apple Cinnamon Bean Muffins
This healthy recipe comes from NDSU Extension Service.
Black Bean and Fruit Salsa
This healthy recipe comes from NDSU Extension Service.
Sweet Potato Black Bean Soup
This healthy recipe comes from NDSU Extension Service.
Hummus Dippers
This healthy recipe comes from NDSU Extension Service.
Mexican Style Quesadilla
This healthy recipe comes from NDSU Extension Service.
Microwave Chicken Tortilla Soup
This healthy recipe comes from NDSU Extension Service.
Three Bean Hot Dish
This healthy recipe comes from NDSU Extension Service.
Sizzlin' Baked Beans
This healthy recipe comes from NDSU Extension Service.
Tex-Mex Chicken and Beans Salad
This healthy recipe comes from NDSU Extension Service.
White Bean Pasta
This healthy recipe comes from NDSU Extension Service.
White Bean Dip
This healthy recipe comes from NDSU Extension Service.
Calico Beans
This healthy recipe comes from NDSU Extension Service.
Festive Bean Spread
This healthy recipe comes from NDSU Extension Service.
Bean and Pasta Soup
This healthy recipe comes from NDSU Extension Service.
Taco Soup II
This healthy recipe comes from NDSU Extension Service.
Slow Cooker Calico Beans
This healthy recipe comes from NDSU Extension Service.
Confetti Bean Salsa
This healthy recipe comes from NDSU Extension Service.
Zesty Black Bean Soup
This healthy recipe comes from NDSU Extension Service.
Make Ahead and Freeze Black Bean and Rice Burritos
This healthy recipe comes from NDSU Extension Service.
Bean Enchiladas
This healthy recipe comes from NDSU Extension Service.
Mango Bean Burritos
This healthy recipe comes from NDSU Extension Service.
Beef and White Bean Lasagna
Here’s an Italian recipe that’s easy to make. Beans boost protein and fiber for little cost. Consider making a double batch of this recipe. Cook one pan of lasagna right away and freeze the other for later. This healthy recipe comes from NDSU Extension Service.
Pinto Bean Fudge
This healthy recipe comes from NDSU Extension Service.
Great Northern Bean Salad
This healthy recipe comes from NDSU Extension Service.
Fresh Bean and Corn Salsa
This healthy recipe comes from NDSU Extension Service.
Green Bean Provencal
This healthy recipe comes from NDSU Extension Service.
Italian Bean Soup
This healthy recipe comes from NDSU Extension Service.
BBQ Baked Lentils
This healthy recipe comes from NDSU Extension Service.
Bean and Rice Burritos
This healthy recipe comes from NDSU Extension Service.
Country Style Split Pea Soup
This healthy recipe comes from NDSU Extension Service.
Acini de Pea Confetti Salad - 48 servings
This healthy recipe comes from NDSU Extension Service.
Bean Dip - 50 Servings
This recipe comes from USDA Healthy Meals Resource System, Recipes for Child Care
Homestyle Pot Pie - 50 Servings
This recipe comes from USDA Healthy Meals Resource System, Faye Wright Elementary (Recipes for Healthy Kids Challenge)
Hearty Lentil Chili - 50 Servings
This recipe comes from USDA Healthy Meals Resource System, Cedar Shoals High School (Recipes for Healthy Kids Competition)
Mediterranean Pocket - 50 Servings
This recipe comes from USDA Healthy Meals Resource System, Physicians Committee for Responsible Medicine
Pueblo Pie - 48 Servings
This recipe comes from USDA Healthy Meals Resource System, Physicians Committee for Responsible Medicine
Sweet and Spicy Vegetarian Chili - 50 Servings
This recipe comes from USDA Healthy Meals Resource System, Wayzata High School (Recipes for Healthy Kids Competition)
Tomatoes with Garbanzo and Rosemary Over Rotini Pasta - 50 Servings
This recipe comes from USDA Healthy Meals Resource System, NH Obesity Prevention Program, DHHS, DPHS
Chickpeas and Pasta - 50 Servings
This recipe comes from USDA Healthy Meals Resource System: Vermont FEED; Vermont Agency of Education; School Nutrition Association of Vermont; “New School Cuisine: Nutritious and Seasonal Recipes for School Cooks by School Cooks” recipe book, p. 151
Fudgy Chickpea Brownies - 54 Servings
This recipe comes from Northern Pulse Growers; “The Power of Pulses” recipe book
Lentils of the Southwest - 50 Servings
This recipe comes from The University of Mississippi, National Food Service Management Institute (NFSMI)
Garbanzo Bean Salad - 50 Servings
This recipe comes from USDA Healthy Meals Resource System, Lehman High School (Recipes for Healthy Kids Competition)
Tri Bean Good - 50 Servings
This recipe comes from USDA Healthy Meals Resource System, James Lick Middle School (Recipes for Healthy Kids Competition)
Apple Spice Hummus
This healthy recipe comes from NDSU Extension Service.
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