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The Million Hearts project is a national initiative to prevent 1 million heart attacks and strokes over the next five years. Together we are seeking to make a long-lasting impact against cardiovascular disease.

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Million Hearts

These modules and handouts are designed to increase your awareness of heart disease prevention by reducing sodium and trans fat in commercial kitchens and at home. Each module and the associated pre-and post-assessment surveys will take about 30 minutes. When you complete the second survey, you will be able to print a certificate of completion.

Sodium Module

Salt of the Earth: Cooking to Reduce Sodium - Module

 

Trans Fat Module

The Skinny on Unhealthy Fats: Reducing Saturated Fats on Your Menu - Module

 

 

This project is a partnership between NDSU Extension Service and Sanford Health. It was made possible, in part, through funding from the North Dakota Department of Health's heart disease and stroke prevention program in support of the Million Hearts initiative.

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