Food and Nutrition

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Health and Nutrition

Q & A About Soy Foods

Questions & Answers About Soy Foods - FN1786

Soy is a plant native to Asia and has been a staple in the Asian diet for more than 5,000 years. Large-scale soybean cultivation did not start in the U.S. until around World War II. Today, the Midwestern U.S. produces about half of the world’s supply of soybeans.

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School Lunchroom Strategies

Questions & Answers About School Lunchroom Strategies to Promote Health - FN1784

Research has shown that certain strategies can be implemented in the cafeteria setting that may help students make more nutritious food choices.

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Nourish Your Immune System

Nourish Your Immune System - FN1773

Our immune system functions throughout our body. It is composed of specialized cells that prevent or limit infection in our bodies. Immune cells recognize substances that enter our bodies and attempt to remove them if the substance appears to be harmful to us. Consuming a healthful diet is one of the best strategies for having a healthy immune system. Research has shown some nutrients, including protein, and certain vitamins and minerals, have specific roles in immune health. If we lack any of these nutrients, our ability to fight infection can decrease.

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How Can I Prevent Diabetes?

How Can I Prevent Diabetes? - FN1766

Receiving any diagnosis can be overwhelming and scary. This handout will help give you a better understanding of prediabetes and answer some of your basic questions about prediabetes.

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Prediabetes/Diabetes

Questions & Answers About Prediabetes/Diabetes and Your Health - FN1765

Nearly 29.1 million Americans have diabetes, according to estimates from the Centers for Disease Control and Prevention (CDC). In addition, an estimated 86 million U.S. adults have prediabetes. Prediabetes affects 35 percent of adults age 20 and older and half of Americans age 65.

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Healthy Skin

Healthy Skin: The Movie - FN1619

Using a story board format, "Healthy Skin:The Movie" takes teens and preteens through some lessons about skin care, including good nutrition and sun protection.

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Keep Yourself Tuned Up with Good Nutrition

Quick Facts for Men: Keep Yourself Tuned Up with Good Nutrition - FN1428

Your body and your vehicle have one very important thing in common: They both need to be maintained. This publication will show you the best way to keep your body running smoothly.

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