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Create Your Own Seasonings

Make your own spice blends to reduce sodium in recipes. Add this spice to leftover chicken to make fajitas or to lean ground beef for tacos.

Make You Own Mexican Blend Seasoning

Mix and store in a tightly closed container in a cool dry place. Yields about 3 1/2 tablespoons of mix.

Tip provided by Julie Garden-Robinson, Food and Nutrition Specialist, NDSU Extension Service

Filed under: cost-saving tip
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