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Herb Quick Bread

Herb Quick Bread

This healthy recipe comes from NDSU Extension.

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Snickerdoodle Muffins

Snickerdoodle Muffins

This recipe comes from NDSU Extension.

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Cherry-Chocolate Scones

Cherry-Chocolate Scones

This recipe comes from NDSU Extension.

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Peanut Butter Bread

Peanut Butter Bread

This healthy recipe comes from NDSU Extension.

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Fitness Trackers: Do They Make  a Difference?

Fitness Trackers: Do They Make a Difference?

Today, these devices range from simple to sophisticated, with a variety of prices. Before you buy, you will want to consider the information available to help you find the right tracker to fit your budget, fitness, lifestyle and fashion sense.

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I have noticed that lots of foods have cartoon characters on them. Do cartoon characters encourage kids to eat less healthfully?

I have noticed that lots of foods have cartoon characters on them. Do cartoon characters encourage kids to eat less healthfully?

Advertisers sometimes use “cartoon spokes-characters” to attract kids’ attention. Because this is advertising, parents really need to pay attention to which foods are being sold by this method.

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Three Strategies for Healthy Living With Your Kids

Three Strategies for Healthy Living With Your Kids

For parents raising children today, a common concern is how to help children avoid the health risks associated with too much screen time and not enough physical activity. Fortunately, healthy living is something that you can model and encourage as you try to get in some daily parent time with your kids.

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Pets Might Improve Your Health

Pets Might Improve Your Health

Evidence suggests that human-to-animal responsibilities and companionship result in more healthful living and reduced risk of certain diseases.

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Thirsty? Rethink Your Drink

Thirsty? Rethink Your Drink

Scientists have named sweetened beverages one of the issues linked with higher obesity rates, which can increase our risk for chronic diseases, including diabetes, heart disease and cancer.

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Are Your Kids Ready to Make Healthful Lunch Line Choices

Are Your Kids Ready to Make Healthful Lunch Line Choices

Are your kids equipped with enough nutrition information to make these kinds of healthful food choices?

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