Food and Nutrition

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Creamy Fruit Smoothie
This healthy recipe from NDSU Extension Service has about one-fourth the daily recommendation for calcium.
Located in Recipes / Fruit
Easy Fruit Salad
Check your cupboards to see if you have some canned fruit to use in this easy fruit salad or dessert.
Located in Recipes / Fruit
Easy Strawberry Shortcake
This healthy recipe comes from NDSU Extension Service.
Located in Recipes / Fruit
Exploring MyPlate
Located in Health and Nutrition
Focus on Fruits - Poster
Available to print
Located in Printable Resources
Food from your Community
Located in Eat Smart. Play Hard. Magazines / 2012 -2013 Eat Smart. Play Hard. Magazine
French Toast Roll-Ups
This healthy recipe comes from NDSU Extension Service.
Located in Recipes / Grains
Fruit and Dip
This healthy recipe comes from NDSU Extension Service.
Located in Recipes / Snacks
Fruit and Yogurt Parfait
Here's a colorful and tasty breakfast or dessert to enjoy with seasonal fresh fruit. You also can substitute canned, well-drained fruit.
Located in Recipes / Fruit
Fruit Crumble
This tasty, low-sodium dessert from NDSU Extension Service features plenty of potassium-rich fruit.
Located in Recipes / Fruit
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