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Healthy Eating for Infants and Children: A Guide for Parents
Where do you start on the journey toward a more nutritious diet for your child? Research suggests that lots of exposure to a variety of healthful food is the way to go.
Located in Eat Smart. Play Hard. Magazines / 2018-19 Eat Smart. Play Hard. Magazine
Are Your Kids Ready to Make Healthful Lunch Line Choices
Are your kids equipped with enough nutrition information to make these kinds of healthful food choices?
Located in Eat Smart. Play Hard. Magazines / 2018-19 Eat Smart. Play Hard. Magazine
Thirsty? Rethink Your Drink
Scientists have named sweetened beverages one of the issues linked with higher obesity rates, which can increase our risk for chronic diseases, including diabetes, heart disease and cancer.
Located in Eat Smart. Play Hard. Magazines / 2018-19 Eat Smart. Play Hard. Magazine
Pets Might Improve Your Health
Evidence suggests that human-to-animal responsibilities and companionship result in more healthful living and reduced risk of certain diseases.
Located in Eat Smart. Play Hard. Magazines / 2018-19 Eat Smart. Play Hard. Magazine
Three Strategies for Healthy Living With Your Kids
For parents raising children today, a common concern is how to help children avoid the health risks associated with too much screen time and not enough physical activity. Fortunately, healthy living is something that you can model and encourage as you try to get in some daily parent time with your kids.
Located in Eat Smart. Play Hard. Magazines / 2018-19 Eat Smart. Play Hard. Magazine
Layered Taco Dip
This healthy recipe comes from NDSU Extension.
Located in Recipes / Vegetables
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