Create and post a video about your family meals for a chance to win prizes! Here's how.

5 Steps to Share Your Family Table Short Videos

1) If you are under 18, check with your parents.  Maybe they want to join you on the video!  

• Be sure your parents have signed this photo/video release; scan it or take a picture and email to Julie.garden-robinson@ndsu.edu   
• If you are a 4-H member, your parents have already signed the form as part of club membership.

2) Come up with a topic.  Here are some ideas:

• Why do you like to eat with your family?  What makes it fun?
• Share a favorite recipe; you can show how to make it if you can do it in under 2 minutes.
• What is your favorite family mealtime memory and why?
• What is your favorite conversation starter and why?

3) Videotape on your phone or camera --   no more than 2 minutes!  

• If you want to introduce yourself, use only your first name and county.

4) Upload to Twitter, Instagram and/or The Family Table Facebook page.  

• To share content on the Facebook page, you need to “follow” the Facebook page first: https://www.facebook.com/ndfamilytable/
• By posting your content on The Family Table Facebook page, you are giving permission to share it with our followers.

5) Add these hashtags: #ndfamilytable; #youthvoiceyouthchoice  

• This allows us to find your video online and is required if you want to be eligible for prize drawings.
• If you are the lucky winner of a monthly drawing, we will message you to get your mailing address!