Family Meals Matter
Sean Brotherson, Ph.D., NDSU Extension Family Science Specialist, shares the benefits of family meals for families, for children and for health.
In today's busy world, cooking a meal completely from scratch may be difficult. However, convenience foods usually cost more and may be higher in calories, fat and sodium. Here are some time-money-saving tips and sample menus with recipes that you can adapt to meet your family's tastes
A pantry stocked with essential nonperishable food items can save time and money. This publication provides a list of some ideas for common pantry items to personalize based on the ingredients that you use when you cook or bake.