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Table Tents & Bulletin Inserts

The collection of educational table tents provide an easy way to inform faith community members about key nutrition and fitness topics linked to an excerpt from scripture. Use them as conversation starters on tables during fellowship gatherings and community events. The bulletin inserts provide informational/inspirational text for use in bulletins, newsletters, brochures or Facebook posts as part of your Faith Communities Alive! project.
Winter Fitness 1 Table Tent

(NEW) Winter Fitness 1

Keeping kids active during the winter months can be a challenge because of the shorter days and colder weather. Parents should encourage physical activity so kids do not become couch potatoes –and set a good example themselves.

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Winter Fitness 2 Table Tent

(NEW) Winter Fitness 2

Try to be active in some way every day.

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Try Something New Table Tent

(NEW) Try Something New - Lentils, Chickpeas and Split Peas

Pulses are the nutrient packed seeds of legumes and include lentils, beans, split peas and chickpeas (or garbanzo beans). Pulses are an excellent source of fiber, a good source of protein and contain many other vitamins and minerals.

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Family Meals Table Tent

(NEW) Family Meals

Regular family meals are a wonderful time to share devotion and praise the Lord for all that he has provided. They also provide time to connect with your family.

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Serving Sizes Table Tent

(NEW) Serving Sizes

The food icon “MyPlate” illustrates the five food groups that should be a part of a our healthy diet. Visit www.choosemyplate.gov to learn about your individual needs.

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Rethink Your Drink Table Tent

(NEW) Rethink Your Drink

Studies have found that reducing sugary drink consumption can lead to better weigh control among those who are overweight.

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Healthy Snack Tips Table Tent

(NEW) Healthy Snacks

Choosing healthful snacks can help you sneak more produce into your diet and can improve your diet overall.

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Eat a Rainbow Table Tent

(NEW) Eat a Rainbow

Eating a variety of fruits and vegetables is good for our health.

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Leftovers and Food Safety Table Tent

(NEW) Leftovers and Food Safety

Keeping food at safe temperatures helps prevent foodborne illness. Bacteria grow rapidly between the temperatures of 40 F and 140 F.

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Be Sun Savvy Table Tent

(NEW) Be Sun Savvy

The sun can be beneficial for our health by providing us with the vitamin D we need to stay healthy. Experts say that most of us can get the vitamin D we need from only 15 minutes of sun exposure two days a week. However, too much sun exposure can increase risk for skin cancer.

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Gardening 1 Table Tent

(NEW) Gardening 1

Gardening provides an interactive approach to health.

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Gardening 2 Table Tent

(NEW) Gardening 2

Gardening with children is an opportunity to grow family memories and reap the benefits of exercise and fresh produce.

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Dairy 1 Table Tent

Dairy 1

explains the importance of eating breakfast and ways to add dairy foods to your morning routine along with an associated scripture passage.

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Dairy 2 Table Tent

Dairy 2

gives the recommended daily serving amount for dairy and an example serving size along with an associated scripture passage

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Dairy 3 Table Tent

Dairy 3

explains the nutrients associated with dairy products and their function along with a corresponding scripture passage.

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Fast Food 1 Table Tent

Fast Food 1

gives ideas for smart choices while eating out.

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Fast Food 2 Table Tent

Fast Food 2

explains the importance of family mealtime and strategies to make healthier fast food choices.

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Fruits and Vegetables 1 Table Tent

Fruits and Vegetables 1

explains the nutrients found in fruits and their function in the body.

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Fruits and Vegetables 2 Table Tent

Fruits and Vegetables 2

gives ideas on how to incorporate more fruits and vegetables into foods you already enjoy along with an associated scripture passage.

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Fruits and Vegetables 3 Table Tent

Fruits and Vegetables 3

gives snack ideas to help incorporate fruits and vegetables into the diet along with a corresponding scripture passage.

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Fruits and Vegetables 4 Table Tent

Fruits and Vegetables 4

gives ideas on how to eat a rainbow of fruits and vegetables and an associated scripture passage.

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Fruits and Vegetables 5 Table Tent

Fruits and Vegetables 5

explains the benefits of adding fruits and vegetables to the diet and how to figure out your Body Mass Index (BMI).

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Fruits and Vegetables 6 Table Tent

Fruits and Vegetables 6

explains the recommended daily amounts for fruits and vegetables with a serving size example and an associated scripture passage.

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Fruits and Vegetables 7 Table Tent

Fruits and Vegetables 7

encourages you to try new fruits and vegetables along with an associated scripture passage.

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Label Reading 1 Table Tent

Label Reading 1

explains what the percent daily value means on a nutrition facts label along with an associated scripture passage.

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Label Reading 2 Table Tent

Label Reading 2

explains what to look for on Nutrition Facts Labels along with a corresponding scripture passage.

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Physical Fitness 1 Table Tent

Physical Fitness 1

encourages making physical activity a regular part of your everyday routine along with a corresponding scripture message.

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Whole Grains 1 Table Tent

Whole Grains 1

gives the daily recommended amount of grain along with an associated scripture passage.

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Whole Grains 2 Table Tent

Whole Grains 2

explains the different nutrients whole grain products provide and what role they play in the body along with an associated scripture passage.

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Whole Grains 3 Table Tent

Whole Grains 3

gives the daily recommended amounts of grains and an example serving size.

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Whole Grains 4 Table Tent

Whole Grains 4

gives ideas on how to incorporate whole grains into snacks along with an associated scripture passage.

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Whole Grains 5 Table Tent

Whole Grains 5

gives examples of whole grain snack ideas along with a corresponding scripture message.

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Whole Grains 6 Table Tent

Whole Grains 6

explains what to look for to make sure a product is whole grain or not.

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Bulletin Inserts

Bulletin Inserts

This document provides informational/inspirational text for use in bulletins, newsletters, brochures or Facebook posts as part of your “Faith Communities Alive!” project. Please use the information to enhance the effectiveness of your health-related programming. Feel free to adapt the wording of the Bible verses as needed to correspond with the version your faith community uses. They are categorized by nutrition or fitness theme (breakfast, dairy, fast food, etc.). They can be used in any order.

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Sponsored in part by the Sanford Health Foundation.

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