NDSU Extension


| Share

Manage Stress for Better Health

stress 2Constant stress can lead to many diseases. For example, high blood pressure as a result of stress can cause heart problems, including heart attacks. Stress also can cause headaches, migraines, back pain and ulcers. Research also has associated stress with a weak immune system. Because the immune system is responsible for fighting diseases and germs that attack the body, a person with chronic stress could become ill more frequently. Photo by Amanda Tipton.

Creative Commons License
Feel free to use and share this content, but please do so under the conditions of our Creative Commons license and our Rules for Use. Thanks.