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Boomers and Beyond

boomers

As we age, we may not be as active as we used to be. Maybe we have put on a few extra pounds, or we’ve developed health issues such as high blood pressure or diabetes. The NDSU Extension Service has developed Nourishing Boomers and Beyond, a program to provide North Dakotans age 50 and older with information and strategies to eat more nutritiously and be more physically active so they can reduce their risk of developing chronic diseases.

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