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Thundar!
Thundar Be Sun Savvy
Thundar Make at Least Half Your Grains Whole
Thundar Focus on Fruits
Thundar Go Lean with Protein
Thundar Get Your Calcium-rich Foods
Thundar Vary Your Veggies

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White Chili with Turkey, Corn and Beans

White Chili with Turkey, Corn and Beans

This healthy recipe comes from NDSU Extension Service.

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Cinnamon and Sugar Pumpkin Seeds

Cinnamon and Sugar Roasted Pumpkin Seeds

This healthy recipe comes from NDSU Extension Service.

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Pumpkin Leather

Pumpkin Leather

This healthy recipe comes from The National Center for Home Food Preservation.

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Winter Squash Pancakes

Winter Squash Pancakes

This healthy recipe comes from NDSU Extension Service.

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Microwave Apple Crisp for One

Microwave Apple Crisp for One

This healthy recipe comes from NDSU Extension Service.

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Roasted Root Vegetables

Roasted Root Vegetables

This healthy recipe comes from NDSU Extension Service.

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Potato Pancakes

Potato Pancakes

This healthy recipe comes from NDSU Extension Service.

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