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Thundar!
Thundar Vary Your Veggies
Thundar Focus on Fruits
Thundar Get Your Calcium-rich Foods
Thundar Be Sun Savvy
Thundar Go Lean with Protein
Thundar Make at Least Half Your Grains Whole

ESPH Mag Cover 2016-17

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Ask an Expert: Gardening Programs for Kids

Ask an Expert: Gardening Programs for Kids

Todd Weinmann, M.S., Extension Agent, NDSU Extension Service, Cass County

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Ask an Expert: Healthy Fats

Ask an Expert: Healthy Fats

Sherri N. Stastny, Ph.D., R.D., C.S.S.D., L.R.D., Associate Professor, Health, Nutrition and Exercise Sciences, NDSU

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Balancing 21st Century Skills and Healthy Habits

Balancing 21st Century Skills and Healthy Habits

Jenny Linker, Ph.D., Assistant Professor, Department of Health, Nutrition and Exercise Sciences, NDSU

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Healthy Parents, Healthy Children: Be Mindful of Your Body Talk

Healthy Parents, Healthy Children: Be Mindful of Your Body Talk

Beth Blodgett Salafia, Ph.D., Associate Professor, Human Development and Family Science, NDSU Maegan Jones, M.S., Graduate Student, Developmental Science, NDSU Mark Suffolk, M.Res., Graduate Student, Developmental Science, NDSU Bradi Carlson, Undergraduate Student, Human Development and Family Science and Psychology, NDSU

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Should My Child Specialize in One Sport?

Should My Child Specialize in One Sport?

Bradford Strand, Ph.D., Professor, Department of Health, Nutrition and Exercise Sciences, NDSU

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The Multipurpose Kitchen

The Multipurpose Kitchen

Ann Marie Ragan, M.S., ASID, IDEC, NCIDQ Cert. No. 023436, Senior Lecturer, Department of Apparel, Design and Hospitality Management, NDSU

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Try These Creative and Healthful Ways to Tame a Snack Attack

Try These Creative and Healthful Ways to Tame a Snack Attack

Julie Garden-Robinson, Ph.D., R.D., L.R.D., F.A.N.D., Extension Food and Nutrition Specialist and Professor, Department of Health, Nutrition and Exercise Sciences, NDSU

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