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Thundar!
Thundar Be Sun Savvy
Thundar Get Your Calcium-rich Foods
Thundar Make at Least Half Your Grains Whole
Thundar Vary Your Veggies
Thundar Go Lean with Protein
Thundar Focus on Fruits

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Lentil Chicken Curry

Lentil Chicken Curry

This healthy recipe comes from NDSU Extension Service.

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Mediterranean Stew

Mediterranean Stew

This healthy recipe comes from NDSU Extension Service.

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Slow Cooker Chicken Tortilla Soup

Slow Cooker Chicken Tortilla Soup

This healthy recipe comes from NDSU Extension Service.

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Making Freezer Meals

On the Pulse of Healthful Eating: Making Freezer Meals With Lentils, Chickpeas and Split Peas - FN1787

This publication provides background on making freezer meals featuring pulse recipes.

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Broccoli Cheese Soup

Broccoli Cheese Soup

This healthy recipe comes from NDSU Extension Service.

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Edamame Bowtie Pasta

Edamame Bowtie Pasta

This healthy recipe comes from NDSU Extension Service.

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Cranberry Edamame Salad

Cranberry Edamame Salad

This healthy recipe comes from NDSU Extension Service.

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