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Thundar!
Thundar Vary Your Veggies
Thundar Make at Least Half Your Grains Whole
Thundar Go Lean with Protein
Thundar Get Your Calcium-rich Foods
Thundar Focus on Fruits
Thundar Be Sun Savvy

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Equipping Your Kitchen

Cooking 101: Equipping Your Kitchen - FN1472

You don’t need to have a gourmet kitchen to be a good cook, but having some kitchen equipment essentials can make cooking a breeze.

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Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal

This healthy recipe comes from NDSU Extension Service.

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Pumpkin Muffins

Pumpkin Muffins

This healthy recipe comes from NDSU Extension Service.

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Calico Beans Hotdish

Calico Beans Hotdish

This healthy recipe comes from NDSU Extension Service.

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Green Monster Smoothie

Green Monster Smoothie

This healthy recipe comes from NDSU Extension Service.

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Turkey Salad with Orange Vinaigrette

Turkey Salad With Orange Vinaigrette

This healthy recipe comes from Alice Henneman from University of Nebraska Lincoln Extension in Lancaster County.

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Personalized Homemade Vegetable Soup

Personalized Homemade Vegetable Soup

This healthy recipe comes from NDSU Extension Service.

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