Eat Smart. Play Hard. Together.

Accessibility


Thundar!
Thundar Be Sun Savvy
Thundar Focus on Fruits
Thundar Make at Least Half Your Grains Whole
Thundar Get Your Calcium-rich Foods
Thundar Vary Your Veggies
Thundar Go Lean with Protein

ESPH Mag Cover 2016-17

Tell us what you think about the magazine for a chance to win a prize.

2016 Magazine Survey

Password "eatsmart"

Here's the Latest

Fruit Salsa Yogurt Parfaits

Fruit Salsa Yogurt Parfaits

This healthy recipe comes from Midwest Dairy Association.

Read More…

Slow Cooker Applesauce

Slow Cooker Applesauce

This healthy recipe comes from NDSU Extension Service.

Read More…

Heartfelt Tuna Melt

Heartfelt Tuna Melt

This healthy recipe comes from Midwest Dairy Council.

Read More…

Tabbouleh

Tabbouleh

Here’s a tasty recipe from the Wheat Foods Council.

Read More…

Blueberry Breakfast Cake

Blueberry Breakfast Cake

Courtesy of the U.S. Highbush Blueberry Council.

Read More…

Safe Food for Babies and Children: Introducing Solid Foods to Your Baby (FN1835)

This handout provides general guidance for adding solid foods to the diet of your growing baby. Be sure to consult with your child’s health-care provider for additional information.

Read More…

Chocolate Zucchini Cupcakes

Chocolate Zucchini Cupcakes

This healthy recipe comes from NDSU Extension Service.

Read More…

Document Actions

Creative Commons License
Feel free to use and share this content, but please do so under the conditions of our Creative Commons license and our Rules for Use. Thanks.