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Thundar!
Thundar Be Sun Savvy
Thundar Make at Least Half Your Grains Whole
Thundar Go Lean with Protein
Thundar Focus on Fruits
Thundar Get Your Calcium-rich Foods
Thundar Vary Your Veggies

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Rosemary Roasted Chicken

Rosemary Roasted Chicken

This healthy recipe comes from NDSU Extension Service.

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Slow Cooker Berry Cobbler

Slow Cooker Berry Cobbler

This healthy recipe comes from NDSU Extension Service.

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Red, White and Blue Watermelon Treat

Red White and Blue Watermelon Treat

This healthy recipe comes from NDSU Extension Service.

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Recipe Makeovers!

Now Serving: Recipe Makeovers - FN1447

Learn to prepare your old family favorites in new, healthier ways with these recipe makeovers. Not all recipes need a makeover. If you can answer yes to the following questions, the recipe might be right for a makeover.

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Garden Pasta Salad

Garden Pasta Salad

This healthy recipe comes from NDSU Extension Service.

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Grocery Shopping Made Easy

Cooking 101 Week 4 Grocery Shopping Made Easy - FN1559

Shopping for healthful foods doesn’t have to put a dent in your budget, and it doesn’t have to be hard. Learn what product labels mean and some tips to make your grocery shopping easier.

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Cheeseburger Macaroni Casserole

Cheeseburger Macaroni Casserole

This healthy recipe comes from the Midwest Dairy Association.

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