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Prairie Fare Column and Blog

Prairie Fare: Prairie Fare Celebrates 20 Years

By ecrawford from Prairie Fare. Published on Oct 19, 2017.

The column has covered topics from apples to zucchini and everything in between.

Prairie Fare: October is National Pizza Month

By ecrawford from Prairie Fare. Published on Oct 12, 2017.

Well-chosen toppings can make your pizza a healthful menu option.

Prairie Fare: All Eyes on Squash

By ecrawford from Prairie Fare. Published on Oct 05, 2017.

Squash are nutrition all-stars.

Prairie Fare: Does Your Stomach Ever Interrupt Your Work?

By ecrawford from Prairie Fare. Published on Sep 28, 2017.

Eating breakfast has many benefits for people of all ages.

Prairie Fare: Enjoy More Apples This Season

By ecrawford from Prairie Fare. Published on Sep 21, 2017.

Apples are tasty snacks and good for your health.

Prairie Fare: September is National Family Meals Month

By ecrawford from Prairie Fare. Published on Sep 14, 2017.

Children who eat with their families tend to do better in school, eat more nutritiously and avoid risky behaviors.

Prairie Fare: In a Pickle Over a Side Dish?

By ecrawford from Prairie Fare. Published on Sep 07, 2017.

Pickles can be made from almost any vegetable or many fruits.

Prairie Fare: Ovens Are for Baking, Not Canning, and Other Food Preservation Tips

By ecrawford from Prairie Fare. Published on Aug 31, 2017.

To avoid foodborne illnesses, use research-tested recipes and follow them carefully.

Prairie Fare: Make Snack Attacks Count

By ecrawford from Prairie Fare. Published on Aug 24, 2017.

Keep your snacks simple and healthful.

Prairie Fare: Is Any Food in Your Fridge Reaching Antique Status?

By ecrawford from Prairie Fare. Published on Aug 17, 2017.

Be aware of food label lingo to avoid having to toss food.

Prairie Fare: Onions Offer Layers of Goodness

By ecrawford from Prairie Fare. Published on Aug 10, 2017.

Onions can be eaten raw or cooked, and they are available in a wide range of sizes and colors.

Prairie Fare: Gazpacho Refreshes on a Summer Day

By ecrawford from Prairie Fare. Published on Aug 03, 2017.

Tomatoes, an ingredient in gazpacho, are rich in nutrients and low in calories.

Prairie Fare: Be Creative With Zucchini

By ecrawford from Prairie Fare. Published on Jul 27, 2017.

You can make a lot of different menu items with zucchini.

Prairie Fare: July is National Ice Cream Month

By ecrawford from Prairie Fare. Published on Jul 20, 2017.

Enjoy a little ice cream now and then as a special treat.

Prairie Fare: July is National Watermelon Month

By ecrawford from Prairie Fare. Published on Jul 13, 2017.

Watermelon packs a lot of nutritional benefits.
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