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Thundar!
Thundar Get Your Calcium-rich Foods
Thundar Make at Least Half Your Grains Whole
Thundar Vary Your Veggies
Thundar Go Lean with Protein
Thundar Focus on Fruits
Thundar Be Sun Savvy

ESPH Mag Cover 2016-17

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Chocolate Zucchini Cupcakes

Chocolate Zucchini Cupcakes

This healthy recipe comes from NDSU Extension Service.

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Fruit for the Day Smoothie

Fruit for the Day Smoothie

This healthy recipe comes from NDSU Extension Service.

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Fruit Pizza

Fruit Pizza

This recipe comes from NDSU Extension Service.

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Italian Potato-Sausage Soup

Italian Potato-Sausage Soup

This healthy recipe comes from NDSU Extension Service.

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Recipe Card

Vegetable-Chicken Stir Fry

This healthy recipe comes from NDSU Extension Service.

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Chicken and Vegetable Potpie

Chicken and Vegetables Potpie

This healthy recipe comes from NDSU Extension Service.

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Quick Quesadilla Pockets

Quick Quesadilla Pockets

This healthy recipe comes from NDSU Extension Service.

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