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Thundar!
Thundar Vary Your Veggies
Thundar Make at Least Half Your Grains Whole
Thundar Be Sun Savvy
Thundar Go Lean with Protein
Thundar Get Your Calcium-rich Foods
Thundar Focus on Fruits

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Garden Pasta Salad

Garden Pasta Salad

This healthy recipe comes from NDSU Extension Service.

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Grocery Shopping Made Easy

Cooking 101 Week 4 Grocery Shopping Made Easy - FN1559

Shopping for healthful foods doesn’t have to put a dent in your budget, and it doesn’t have to be hard. Learn what product labels mean and some tips to make your grocery shopping easier.

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Cheeseburger Macaroni Casserole

Cheeseburger Macaroni Casserole

This healthy recipe comes from the Midwest Dairy Association.

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Veggie Hummus Cups

Veggie Hummus Cups

This healthy recipe comes from NDSU Extension Service.

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Potato Hedgehogs

Potato Hedgehogs

This healthy recipe comes from NDSU Extension Service.

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Fiesta Taco Pizza

Fiesta Taco Pizza

This healthy recipe comes from NDSU Extension Service.

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Try These Creative and Healthful Ways to Tame a Snack Attack

Try These Creative and Healthful Ways to Tame a Snack Attack

Julie Garden-Robinson, Ph.D., R.D., L.R.D., F.A.N.D., Extension Food and Nutrition Specialist and Professor, Department of Health, Nutrition and Exercise Sciences, NDSU

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