NDSU Extension - Cass County


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Expanded Food and Nutrition Education Program (EFNEP)

NDSU Extension offers the Expanded Food and Nutrition Education Program (EFNEP) to families with limited resources. This educational program provides a series of free nutrition classes that improves food safety practices, nutrition and physical activity, and helps families stretch their food dollar. EFNEP focuses on working with parents or guardians with children in the household and youth.


 Programs Available:
-Stretching Your Food Dollar sessions with Head Start
-Reading and Writing about Nutrition with GED students
-Cooking and Learning with New American adults
-Nutrition Classes with New American youth
-MyPlate & Dietary Guidelines
-Family Meal Times

family meal time

NDSU Food and Nutrition 

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