NDSU Extension - Burleigh County

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Stepping On begins October 10, 2019

Stepping On can help you avoid a dangerous and costly fall so you can keep doing the things you love to do.
When Oct 10, 2019 01:00 PM to
Nov 21, 2019 03:00 PM
Contact Name
Contact Phone 701-221-6865
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In just seven weeks, you'll learn:

  • To identify and remove our avoid fall hazards in your home and outside
  • How vision, hearing, medication, and footwear effect your risk of falling
  • Strength and balance exercises you can adapt to your individual level
  • To get back on your feet the right way if you do fall

Join us for Stepping On!

No Cost! For people aged 60 and older

Where: Touchmark, 1000 W. Century Ave, Bismarck, ND 58503

When: Meets 1-3pm every Thursday for seven weeks. Oct. 10, 17, 24, 31 & Nov. 7, 14, 21

Pre-registration is required. To register call Destiny with Touchmark at 701-355-1285 or NDSU Extension Burleigh County at 701-221-6865Stepping On

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