Aging Well


Aging Well

older couple sitting on bench

Set Realistic Goals for the New Year and Beyond

Baby boomers are more likely to achieve New Year’s resolutions by making meaningful long-range resolutions for their second act of life.

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Tips to Make Enjoyable Holidays for Older Family Members

The holidays are a special time for us to re-connect as families, enjoy each other’s company and reflect on many good memories of the past.

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Family Caregivers

November is National Family Caregivers Month: Are You a Family Caregiver?

Are you one of the 62,100 individuals in North Dakota providing care to a spouse, relative or friend?

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Circles of Aging Project Final Report

Circles of Aging Project

What are the needs and desires of baby boomers as they age in North Dakota? See the final report of a 2-year long focus group study on baby boomers’ perceptions on senior centers, nutrition programs, and other service and program needs.

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What is Medicare Open Enrollment and Why is it Important?

Even if you have a plan and think you are set for the coming year, you need to consider your health and health-care spending now because of “Medicare open enrollment.”

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