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Freezing Fruits
Freezing is one of the easiest methods of preserving foods. Following the guidelines in this circular will help ensure that your frozen fruits remain nutritious and high in quality.
Located in
Food & Nutrition
From the Garden to the Table: Salsa!
While many excellent types of salsa are available in supermarkets, you can tailor homemade fresh salsa to suit your own taste buds. By following guidelines in this publication, you can safely process salsa in a water bath canner for later enjoyment.
Located in
Food & Nutrition
Home Canning Fruit and Fruit Products
Processing is essential to ensure safety when canning fruits. Fruits, being acidic foods, can be processed safely in a boiling-water bath. However, some people prefer to pressure-process fruits.
Located in
Food & Nutrition
Home Canning Low-acid Vegetables
The method used for canning a product is determined primarily by the acidity of the food or mixture of foods being canned. Low-acid foods must be processed in a pressure canner to be free of botulism risks.
Located in
Food & Nutrition
Home Canning Meat: Poultry, Red Meats, Game and Seafood
Poultry, red meats, game and seafoods are low-acid foods and must be processed in a pressure canner to assure their safety. This publications provides general tips for high-quality products, general procedures and recipes.
Located in
Food & Nutrition
Jams and Jellies from Native (Wild) Fruits
Many types of fruit and juices can be used to make jams and jellies. This guide provides recipes for several wild fruits, including buffalo berries, chokecherries, gooseberries, ground cherries, pin cherries, rose hips and sand cherries. You may need to experiment a bit to get an acceptable product because of variations in the growing conditions and varieties of wild fruits.
Located in
Food & Nutrition
Let's Enjoy Apples!
You’ve probably heard the expression “An apple a day keeps the doctor away.” Research continues to show that the fiber and natural antioxidants and other phytochemicals (plant chemicals) in apples may help prevent chronic diseases.
Located in
Food & Nutrition
Let's Enjoy Corn!
Corn, or maize, has been consumed for thousands of years. This handout provides tips and recipes for preparing and preserving corn.
Located in
Food & Nutrition
Let's Enjoy Potatoes!
This handout provides tips and recipes for preparing and preserving potatoes.
Located in
Food & Nutrition
Let's Enjoy Zucchini!
Zucchini is a type of summer squash that can be used in a variety of ways. Whether you make it sweet, spicy or savory, it provides a nourishing amount of vitamins A, C and K, plus potassium and other minerals. This handout provides tips and recipes for preparing and preserving zucchini.
Located in
Food & Nutrition
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